Shadow work is the practice of exploring and integrating hidden parts of ourselves to foster self-acceptance and personal ...

Robert Treviño, who has drawn acclaim for recent recordings, learned music in public school and wants to break down barriers ...

In the first interview about his new book The City and its Uncertain Walls, the celebrated author also talks with NPR about ...

From Bob Dylan and Bono to Britney Spears, readers of music books have in recent years been spoiled for superstar scribblings ...

I’ve been in the holiday spirit lately because of Halloween (my favorite holiday), so I’ve been watching many horror movies. In Halloween 8: Resurrection, a professor taught his class about ...

The music is also excellent. Most of Shadow's past adventures featured rock music perfectly suited for the most angsty of teens and, graciously, you can change the music for any one stage to some ...

He admits that his album is about self-perception, and the struggle to understand oneself, focusing on how individuals interact with others and the effect these interactions have on relationships.

However, your shadow self can crop up and start painting frightening scenes for you in the middle of the night or waking hours. Start diluting this imaginary projection with meditation ...

Here is the latest installment of Poet’s Corner, presented by the Edmonds Poetry Group. A New Earth “Somewhere over the ...

Self-doubt is a silent enemy that ... the days that he’s content to walk behind the shadow of someone else. With plans to release more music next year, he is excited to continue exploring ...

A mountain man loses his connection to nature in this strange but stunning portrait of modernity set in the shadow of the ...

Unlike many self-improvement practices that focus on enhancing positive traits or setting goals, shadow work invites us to confront and accept the aspects of ourselves we often try to deny.