Researchers analyzed 96 national dietary guidelines and found that different methods used to determine portion sizes lead to ...

Portion sizes are helpful for setting limits and boundaries so you don't overindulge. We're here to break down the ideal portion sizes for weight loss and common portion size mistakes to avoid.

There's something about a container or a serving or an amount that's put in front of you that doesn't get computed as larger or smaller or anything like that. Even when the package sizes are lined ...

Portion sizes and type 2 diabetes go hand in hand. When you eat more food than your body needs, your blood sugar levels can spike, especially if the meal is heavy on carbs and sugar.

We ask the experts how much food we should be putting on our plates, and how to get the balance right… Please note: The following article contains content on reducing portion sizes which may be ...

Are you eating more than you think you're eating? Thanks to inflated portion sizes, you probably are. It's all too easy to lose track of normal portion sizes when you're dining off of giant plates ...

Following is a transcript of the video. Harry Kersh: From calorie count to portion sizes, we wanted to find out all the differences between Shake Shack in the UK and the US. This is "Food Wars." ...

Over the past three decades an increase in food portion sizes and an increased energy intake have been observed in the USA. Condrasky et al. conducted a survey among 300 chefs from a variety of ...