Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Many people find it easier to build their self-confidence than their self-esteem, and, conflating the one with the other, end up with a long list of talents and achievements. Rather than facing up to ...

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Confidence and body positivity coach Danielle Broadbent shares her advice for boosting your self-esteem in just 30 days ...

TAMPA (BLOOM) – Therapist, Mental Health Expert and the Author of “The Small Book for Big Confidence,” Annielle Timmons, LCSW, joined Gayle Guyardo, the host of the global health and wellness show, ...

“Why are you blaming yourself?” my husband asked me when I hadn’t heard back from a woman with whom I used to work. “Because I told her that I didn’t trust her boss, who was my former boss, and I knew ...

In recent years, the phrases "self-love" and "living for oneself" have become popular trends among young people. However, in ...

A New Rochelle teacher recently received an award for her work teaching students about confidence and self-esteem. Health teacher Richelle Calderon, who teaches eighth graders at Isaac E. Young Middle ...