Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Secure attachment is a foundation of healthy and fulfilling relationships. It refers to a deep sense of trust, emotional connection, and safety between individuals. Developing a secure attachment ...

A partner with a “secure” attachment style makes love feel easy and rewarding—even during rocky patches. Here’s how to tell if you have one. True love shouldn’t feel like walking on eggshells. It ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Attachment styles are having a moment. The internet runneth over with attachment style–themed TikToks, ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

True or false? There’s rarely a time where secure is the suboptimal option. Think about it: You want the mattress lassoed to the roof of your car to be secure before you vroom, vroom on home. You want ...