Longevity expert Dan Buettner has dedicated years to studying Blue Zones, regions worldwide where locals astonishingly reach their 100th birthday at remarkable rates. His quest to uncover the ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

An curved arrow pointing right. Living a long and healthy life can be achieved by simply observing the people who do it best. "Blue zones", the five hotspots for health and longevity across the ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these ...