The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

We are thrilled to announce the launch of our brand-new mobile application. Now you can enjoy the latest science news, in-depth articles, and engaging ...

If you are a science buff, you probably love to learn new things about the natural world and how it works. You might also enjoy experimenting, exploring, and discovering new phenomena and facts.

The research examining the effectiveness of focus apps is thin. One study examined a range of apps for reducing mobile phone ...

Everybody knows that science textbooks (or any textbooks, for that matter) are notorious for their high prices. Thus, it is always refreshing—and a bit exhilarating—to come across entire free texts.

The best way to describe this app from the National Science Foundation is to call it a scientific grab bag. The user interface is visually stunning—you find yourself in what appears to be a globe ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...