Whoopi Goldberg, 68, has a vacation home in Sardinia, Italy, the first designated "Blue Zone." Goldberg compared living in Sardinia to the US, where people are often stressed. "Blue Zones" refer to ...
In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis ...
Sardinia, a Mediterranean island located off the coast of Italy, is considered one of five Blue Zones — the regions of the ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
We may not all live in a sun-soaked Sicilian village,” says Professor Gianni Pes, a pioneer of Blue Zone research. “[But] we ...
While some of us may not have figured out what we really want to do in life, all of us wish for it to be longer. From eating ...