Seasonal affective disorder (SAD) is sometimes called the "winter blues" because it causes sadness during the fall and winter months. However, the winter blues and SAD are not the same condition. SAD ...
Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...
Live your life healthier and happier with our free weekly Living Well newsletter June usually marks the start of al fresco dining, pub garden and picnic season but umbrellas have been the accessory of ...
I’ve worked from home for several years and like to think I’m a pro at this point. I follow a few basic rules that help me structure my day and to avoid feeling cooped up indoors, I try to spend at ...
“I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened ...
With her work on the Israeli desert inhabitant gerbil called the fat sand rat, a researcher has found new hope for the study of seasonal affective disorder and similar conditions. Her research ...