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Caffeine may help rugby players sustain activity and agility in multi-day tournamentsNew research published in the Journal of the International Society of Sports Nutrition suggests that caffeine supplementation ...
The Bonnies will play in three more 7s tournaments this spring: Wheeling 7s on March 22, Old Blue 7s at Mount Vernon on March 29, and Fairfield 7s on April 12. Old Blue and Fairfield are also ...
CAPE TOWN – Kal Sager ran in two of Canada’s six tries in a dominant 38-7 win over Uganda on Friday in the second round of the World Rugby HSBC Sevens Challenger Series. The Canadian men ...
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