Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical (the "largo" movement), and easy listening music. Since with ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

It's easy to get bogged down in the day-to-day ... One study found that listening to music before a typical stressful situation made it easier for the nervous system to recover when compared ...

For whatever reason, this week had me looking for comfort. And as I often do when this is the case, I turned to music. Or I ...

It could heighten your awareness of how job stress impacts you and teach you to do one easy, quick thing ... overall well-being. Tip #5: Listen to Relaxing Music. Relaxing music has been found ...

There seems to be an epidemic of loneliness in the world today. And what better way to reconnect on a human level than ...

The living room can easily become the one room in your home where everyone meets and socializes at the same time, hence is easy to become ... to your choice of relaxing activity, whether that's ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Adrenaline (also called epinephrine) is a hormone made mostly in your adrenal glands. Your body releases it into your bloodstream within a couple of minutes of a stressful situation. This triggers ...

I've been riding trains across the US for 26 years, so I've seen my fair share of annoying passengers. I wish more people ...

It’s the most wonderful time of the year — to save on these editor-favorite speakers.