Researchers from the National University of Singapore (NUS) have revealed that diet and exercise can change gene regulation in the skeletal muscle of East Asians, highlighting the critical role of ...

Looking to build a well-balanced, sustainable fitness regime? You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious ...

Hypotonia is the medical term for low muscle tone that doctors usually diagnose in infants. The condition is less common in adults. People sometimes call it floppy muscle syndrome. Usually, even when ...