While it’s not uncommon for people to experience problems with thinking and remembering with aging, moderate to severe cognitive decline is not a common aging experience. While not all cases of mild ...
The DASH diet, which aims to lower blood pressure, may reduce cognitive decline risk among women in late life. The corresponding study was published in Alzheimer's and Dementia. The Dietary Approaches ...
Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age. Foods like fatty fish, blueberries, eggs, walnuts and leafy green veggies top the list. Other lifestyle factors ...
Want to keep your mind sharp as you age? These five foods may help protect your brain and reduce the risk of cognitive decline after the age of 55. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is ...
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