Home remedies for vertigo include the Epley maneuver, acupressure, staying hydrated, vitamin D supplements, and ginger tea. If these do not help, medication is available. Vertigo is a feeling that the ...
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Benign paroxysmal positional vertigo (BPPV)
BPPV is often caused by loose calcium crystals in the inner ear. Dizziness and vertigo from BPPV can be triggered by head motion. The Epley maneuver and exercises are effective treatments for BPPV.
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