Some essential oils that are generally safe during pregnancy are lavender, jasmine, rose, tangerine, chamomile, neroli, ylang-ylang, and lemon. Those to avoid include rosemary, sage, basil, peppermint ...

Massage is generally considered safe following the first trimester of pregnancy. If you’re at risk for preterm labor, preeclampsia, gestational diabetes, or other possible complications, your doctor ...

It’s no secret that being pregnant can be uncomfortable at times — and not just on the day of baby’s birth. All of the months leading up to delivery can bring aches, pains, twinges, and jabs. If ...

Lymphatic massage can be a safe and effective way to ease many common pregnancy discomforts, such as swelling, fatigue, and fluid retention. When performed by a trained therapist and with your ...