“You are what you believe yourself to be," said Pablo Coelho. How did you read this cryptic little quote? Do you think this is a positive quote or a negative quote? It could be either couldn’t it? You ...

It is human nature to cling to things and people that make us feel comfortable. We enjoy that feeling of belonging, sometimes a little too much, and change comes off as scary when in reality, we ...

Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...

With the turning of the calendar page, you may be looking towards the future and the many goals that you're hoping to achieve. The problem is that goals aren't always easily attained, and roadblocks ...

You’ve heard it time and time, again: how you spend your morning sets the tone for the rest of your day. Whether you’re someone who rises at dawn to do your daily workout or hit the snooze button ...

Begin your Friday with uplifting energy and optimism! These 10 inspirational morning quotes will help you stay positive, ...

CELEBRITIES BORN ON THIS DAY: Bow Wow, 37; Brittany Snow, 38; Matthew Gray Gubler, 44; Juliette Binoche, 60. Happy Birthday: Don’t share personal information or secrets. You decide the changes you ...