A diet rich in polyphenols and online cognitive training could improve cognition among adults with 12 or fewer years of education ...
Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...
Discover the everyday foods packed with antioxidants that can help keep you feeling your best. Reviewed by Dietitian Kelly ...
Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and ...
Bitter foods that contain polyphenols can help the body regulate blood sugar levels and appetite using hormones similar to those used in diabetes and weight loss drugs like Ozempic, Wegovy and ...
Hone Health reports that certain foods may combat aging by targeting "zombie cells." Key foods include berries, fatty fish, turmeric, and dark chocolate.
YOUR DINNER PLATE (WHTM) — Polyphenols are in a lot of the foods we eat and drink. So what the heck’s a polyphenol, anyway? Well, “poly” is derived from the ancient Greek word for “many.” That’s ...
POV: It’s Wednesday, work’s tough, and you feel like you just can’t catch a break. Obviously that means time for a little mental reset moment—deep breaths, power walk, and (most importantly) snacktime ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
A colorful plate might be the most powerful prescription for long-term health. Antioxidants — those mighty compounds found in ...
All strategies to redesign, rethink, and reshape food and beverages in order to fit and adapt to our modern-day needs will be debated and discussed during the 16th World Congress on Polyphenols ...
Because polyphenols taste bitter, they interact with the bitter taste receptors on the tongue, known as the Type 2 taste receptors (TR2). Past studies show that TR2 taste receptors are not only on the ...