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Look no further — you can build strength and muscle in your core without sit-ups, and here's the move to try
We’ve been on a sit-up alternative mission lately, giving as many options as possible for exercisers who either don’t want them or can’t do them for whatever reason. I still hear the question going ...
SPOONER - The sun has at least two lives in winter. Its power was on full display on a recent clear morning in eastern Burnett County. First it slanted down to the snow-covered surface of Lipsett Lake ...
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