Save screen time for a special treat or time, especially for younger kids. Daily Physical Activity Add physical activity to daily routines. Walk to school or the store, take the stairs instead of the ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

General practitioners (GPs) used exercise prescriptions and general advice, focusing on aerobic exercises, to discuss physical activity during consultations. GP Management Plans and a patient-centered ...

A new study led by American Cancer Society researchers in collaboration with leading experts concludes that physical activity should be routinely assessed during the doctor-patient encounter, and that ...

Integrating physical activity into daily routine is essential for maintaining overall health and well-being as regular physical activity not only enhances cardiovascular fitness but also contributes ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...