Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.
Costa Rica locals told Business Insider that droves of tourists visiting the area had eroded the Blue Zone lifestyle the ...
Costa Rica: I ventured into the Blue Zone to find the secret to long life
Read more: How I traded my west London flat for a beachfront paradise in Costa Rica It’s also one of the world’s six ‘Blue ...
Stylist2y
Blue zone habits: here’s how the world’s longest-living people stay active
These are Okinawa, Japan; Loma Linda, California; Sardinia, Italy; Nicoya, Costa Rica; and Ikaria, Greece. People living in these blue zones generally live longer, are happier and have lower rates ...
Yahoo1mon
Blue Zone Secrets That Help You Stay Sharp and Active at Any Age
The world’s longest-lived people are found in five key regions ... try what folks in the Blue Zone of Nicoya, Costa Rica, do: Nosh on sweet, juicy fruit every day. A Tufts University study ...
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Secrets of longevity from the world's 'blue zones'
The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people ... of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, ...
Kiplinger11mon
Blue Zones: A Blueprint for Adapting Health and Financial Security into Longevity
When people live longer ... Taking care of your mental and emotional well-being plays an integral part. Residents of the Nicoya, Costa Rica, blue zone refer to this as “pura vida,” slowing ...