Mens Fitness on MSN

HYROX doubles: Rules, workout stations and training tips

Learn how HYROX doubles works, which stations partners can split, why both run 8K, and how to plan pacing, transitions, and ...

For fitness fans, Hyrox is peak romance — sweat, sore muscles and all

Lindsay Balkenbush needed a male partner for a pricey Hyrox mixed-doubles race in Las Vegas. A newcomer to Boise, Idaho, the ...