When people work on building muscle, the shoulders are often overlooked, as there is a tendency to focus on the biceps and other key muscle groups. Strong boulder shoulders help form the upper part of ...
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I’m a 34G and used to have deep grooves in my shoulders from my bras — 6 must-haves for a healthier lift
It’s time to bust out of your painful bra rut. The wrong over-the-shoulder boulder holder can be more than just a fashion disaster — it can also mess with your health, from musculoskeletal issues to ...
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