If you have osteoporosis, isometric exercise can help improve your muscle strength and bone health without putting excessive stress on your bones. Developing an exercise plan for osteoporosis is ...

Osteoporosis occurs when your body loses too much bone, makes too little bone, or both. The disease is often described as silent because your bones may weaken over time without causing outward ...

I’ve always been an active person, but I consistently had one goal: lose weight and be thin. I started dieting when I was 14 and have since tried every fad diet and workout under the sun. I was ...

Swimming offers many health benefits, but experts need more evidence before concluding that it can help strengthen bones. Adding weight-bearing exercises into your routine can help you stay active ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Osteoporosis is a health condition in which the body’s bones become brittle and weak. New bone tissue cannot regenerate fast enough, leading to bone loss and a significant increase in potential ...

"Medical Journeys" is a set of clinical resources reviewed by physicians, meant for the medical team as well as the patients they serve. Each episode of this journey through a disease state contains ...

Osteoporosis occurs when your body loses too much bone, makes too little bone, or both. The disease is often described as silent because your bones may weaken over time without causing outward ...

It’s estimated more than 10 million Americans over the age of 50 live with osteoporosis, a bone disease that causes the bones to become weak and brittle. Osteoporosis, in and of itself, isn’t usually ...