Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...

They say omega-3s are great for your brain and good for your heart. But what's the real story with the fatty acid found in fish? Here's the truth about omega-3s. Wait, if omega-3s are considered ...

But what intrigues Dave isn't that omega-3s might reduce his risk of heart attack, or ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that ...

conjures images of fish, whose oils are rich in those panaceas of modern nutrition. But our scaly friends don?t make omega-3s on their own. They need to eat something that ate something that ate ...