Marlene Flowers didn't start bodybuilding until she was in her 60s. Now, at 67, she's a fitness influencer and can do 140 push-ups in a row. Being patient and having the right mentality helped her get ...

The story of a 100-year-old American grandfather who continues to exercise consistently and challenge himself in bodybuilding ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

*Atlanta, GA — The oldest female bodybuilder record holder in the world, Ernestine Shepherd, will visit with QLS largest senior fitness class in America, dominated by a female population ages 55 to 98 ...

A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said ...

A 62-year-old bodybuilder from Sarnia, Ont. has qualified for next year's North American championships, bringing him one step ...

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