Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with long waiting lists in many countries. Worldwide, only about 28% of people ...

OCD can have a significant impact on relationships and other aspects of daily life. Individuals may experience isolation and have reduced opportunities for social connection due to symptoms. Obsessive ...

Obsessive-compulsive disorder (OCD) is a mental health condition that involves intrusive thoughts and repetitive behaviors. While OCD primarily affects daily functioning, it can often extend to sleep ...

While this issue can be blamed on drinking too much water before a long car ride or chugging an iced coffee before a ...

Emily, from Barnsley, says she wants to raise people's awareness of the debilitating condition.

Here's what we know about "retroactive jealousy," a term for intrusive and painful thoughts about a partner's romantic or ...

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

I have extensive training in ERP for OCD and Gottman and sex therapy for couples. I get it, relationships can be hard even if it’s the one you have with yourself. Even more difficult sometimes is ...