Oat milk contains more carbohydrates than many other plant-based milks, such as almond or soy milk. Additionally, sweetened ...

Both oat milk and almond milk are nutritious dairy alternatives, but they differ in terms of caloric and fat content. Here's which you should choose.

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you consider these eight factors.

Both oat milk and almond milk are smooth, eco-friendly alternatives to cow's milk, but there are a few key distinctions between them.

For example, almond milk may be best if you have a gluten allergy or sensitivity, while oat milk is better for those with nut allergies, she says.

Cats can drink oat milk without it causing them any immediate harm. Because it is a plant-based product, oat milk does not ...