The "Non-Negotiable" Sleep Rule: No amount of caffeine can replace the cognitive restoration provided by REM sleep. Aim for at least 6-7 hours, especially before clinical days. Digital Detox: ...
BSN Class Help has become an essential form of academic support for students enrolled in demanding nursing programs.
Karen Afre, director of the Academic Skills Center at Dartmouth College, and her colleagues like to tell first-year students that they’re taking an extra, unofficial course called “learning how to be ...
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