Costa Rica's Nicoya Peninsula is ... and physical daily work, and a healthy diet of fresh produce and lean proteins.

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Nicoya, Costa Rica; and Loma Linda, California — to discover why these areas have the highest rates of living centenarians. "We verified ages and found that in these areas, people were living ...