We’ve had a ‘natural statin’ all along.

Can you actually eat your way to lower cholesterol? Certain foods help your body remove excess cholesterol. Here’s what ...

Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

Of the three natural foods covered here, oats are by far the most accessible and the most thoroughly vetted by regulatory agencies around the world. A significant body of evidence demonstrates that ...

When it comes to keeping our cholesterol in check, many of us look for natural options that are affordable, accessible and still surprisingly effective. And one remedy that's gaining traction is red ...

These are expert-recommended diets to help reduce buildup of LDL cholesterol (the "bad" cholesterol) and triglycerides in your blood, while increasing HDL (the "good" cholesterol). Reducing saturated ...

Julia Kim, 64, an IT specialist from Boston, began taking a statin more than 30 years ago because of a family history of high cholesterol. But six months ago, tired of having to take the drug and its ...

Some people are turning to Reddit to find out if there are foods to avoid while taking statins. Except for grapefruit and grapefruit juice, strictly avoiding certain foods isn't necessary. Instead, ...