Kitty Guo is a junior writer at the Strategist who covers beauty and gifts as well as the occasional sale. She also runs a personal-shopping newsletter, Worn In, Worn Out. Back during my dancing days, ...

As a teenager, ballet was just one of my extracurriculars, a hobby alongside piano and watercoloring. But as it turns out, ballet demanded more from me than tickling the ivory. Six days a week, we met ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

Ballet flats continue to be the top trending shoes for autumn, but with the cold and wet weather settling in, we’re finding it harder and harder to wear them without our feet ending up freezing.

‌Whether you're an athlete or someone trying to get into shape, you've probably been told to warm up before you begin a workout or play a game. Warm-up exercises can be passive or active, gentle or ...