Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

A Reddit user says he and his roommate of two years went through "absolute hell" during their final exam week A busy student ...

Acclaimed musician and actor Sam Palladio has released the video for his new single ‘Wake Me Up In Nashville’, taken from his ...

To get ready for practice, she usually puts on some “hype music”. “I’ve got to get the cobwebs ... It’s as if it’s like noon that day, which is kind of good. It kind of wakes you up right away. But ...

These included: Music that builds: Songs that start gently and build into something more energising can help you wake up more ...

“You should wake up feeling rested. You should wake up feeling ... One of its strongest features is its wind-down music, 10 minutes of calming sounds designed to get us into a more restful ...

If you find yourself waking up consistently between 3 and 5 AM, it might be worth considering what causes it. Adding small changes could be your first step toward uninterrupted rest. As expert ...

A Wake Forest University professor has resigned after posting content on social media that defended Hamas’ violent terror ...

IT can be frustrating when you get into bed early, ready for a solid night’s rest, only to wake up several times. Bad sleep can leave you grouchy, unproductive and of course, very tired.

Shocking Revelation: Sean 'Diddy' Combs Dated Jennifer Lopez With A Motive In Mind? Music mogul Sean 'Diddy' Combs and Jennifer Lopez dated from 1999 to early 2001, but Diddy revealed in a 2007 ...

Say what?! Find out why you may want to embrace your inner sloth and forgo making your bed right away—and how to protect yourself from the gross reason behind it. Related: Waking Up Covered in ...