You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

The World Health Organisation (WHO) outlines how there are several lifestyle factors that can put you at greater risk of ...

Orioles general manager Mike Elias revealed Friday that Means (elbow) recently suffered a muscle strain in his upper back, Jake Rill of MLB.com reports. The strain is in the scapular area, although it ...

LOS ANGELES - One of the season's most anticipated pitching matchups won't happen after all. The Nationals were forced to scratch Stephen Strasburg from tonight's outing against Clayton Kershaw and ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects ...

The following four bodyweight exercises are simple, effective, and built to target the muscles that shape, lift, and tighten ...

PORT ST. LUCIE, Fla. – Jose A. Ferrer is going to open the season on the injured list with an upper back strain, removing one of the left-handers competing for a spot in the Nationals bullpen with two ...

Many people suffer from muscle strain in the neck and shoulders, which can lead to pain, discomfort, and other symptoms. We ...

Back pain only on your lower left side may be a sign of an infection, muscle strain, kidney stones, or stress fracture.

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference ...