Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Mini fitness trampolines are totally trending right now, and fans of fun, low-impact workouts are all over them. Good news is you can also currently score one of the best selling mini trampolines from ...

Reviewers call it a great way to "stay active without overdoing it." ...

Although staircase exercise may seem to be a very simple activity, it works as a form of cardio and strength training that ...

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The bodyweight moves packed a punch.

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.