Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

If you think millet is for the birds, think again! These millet balls will give you a bird’s eye view of how this unappreciated grain-like seed can be transformed into a tasty vegan dinner. If you ...

Millet is not just for birds. Yes, you may know it best as an ingredient in birdseed, but it is actually a gluten free whole grain very well suited for human consumption. And consume it we should. It ...

Bring a large pot of salted water to a boil. Add millet and cook, stirring occasionally, until tender but still toothsome, about 15 minutes. Drain, then run cool water over millet to rinse and cool.

Healthy foods are increasingly being integrated into everyday diets, as more people become health-conscious. At the same time, there is a growing emphasis on adding nutrient-rich millets, plant-based ...