Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

How do you develop motivation? Motivation is the affirmative ... in the way of their feeling motivated," says Amy Axtell, a mental health counselor at A Center for Change in Tucson.

Read inspirational quotes about thinking positively, pushing through obstacles and keeping company with hopeful people.

If your motivation is waning and your Monday Blues ... Negative habits such as constantly talking down on yourself could damage your mental health and even end up sabotaging your success.