Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Here we look at ways you can boost your memory: The benefits of exercise on the body have long been recognised, but a regular cardiovascular workout three times a week for a minimum of 30 minutes ...

Some patients experienced a boost on brain tests after taking the SSRI antidepressant escitalopram (Lexapro), researchers ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that ... lion’s mane has been shown to boost memory, immunity and focus, as well as reduce ...

participants using multivitamin supplements performed significantly better on memory tests compared with those taking a placebo “dummy” pill, according to a study published in 2023 in the ...

Researchers found that tai chi classes helped older adults improve their subtle problems with cognition (memory and thinking skills ... They support the concept of stimulating seniors' minds in ...

It’s important to note that ginseng may have potential side effects, such as: Sage (Salvia) may have cognitive-enhancing effects that could help boost energy, focus, and memory. A small 2021 ...

They have discovered that an unusual odour can unlock memories and boost mental performance by ... does indeed improve memory. Researchers from the University of Northumbria in Newcastle upon ...

B12 isn’t stored by the body, so it’s something you need to ensure you’re getting enough of every single day. Found in meat, ...