When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

It's also machine-washable (make sure to wash with cold water and gentle detergent) and convenient for travel since it does not take up much space in a bag. Some sleep masks are smaller or shaped ...

“It is ideal to make your sleeping environment as dark as possible wherever you are choosing to sleep,” explains Laura Purdy, MD, MBA. A sleep mask is a simple and undeniably elegant ...

So while you’re considering the mattress and sheets that make up your ideal sleep setup, don’t forget to pick out a sleep mask that will help you focus on sleep and sleep only. Slip’s Pure ...

So baby, you want to make your CPAP sexy? Don't worry about the mask, focus on your approach ... So, rock that CPAP, baby! You'll sleep better, your partner will sleep better -- everyone will ...

In the evening, it’s important to make sure the lights are turned down ... of the doors at night and you are a light sleeper, a sleep mask will help. If there’s no light, melatonin will ...

I tested the Baloo Weighted Silk Sleep Stone Mask, and it immediately became my favorite. See why in my comprehensive Baloo ...

Securing enough sleep is vital for our overall health. Unfortunately, factors like light pollution and noise can disrupt the quality of our sleep. This is when sleep masks become significant.

And make sure the mask doesn't sit too high on the bridge ... like reading a book or watching TV before you go to sleep with it on. Be patient with yourself and take your time.

While I don't make it a habit to purchase these on a regular basis, I do treat myself to one occasionally as a special ...

A white noise machine can mask irritating noises that make it hard to sleep or difficult to focus. The LectroFan EVO is the most effective option for the price. What people need to sleep ...

However, its accessible price point and light material do make it a good choice for those looking for a budget sleep mask.