Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Chips/nachos. Low-fat chips, canola oil chips are OK -- "but you're better off eating a real potato," says Magee. Better yet, make a family-sized nacho platter with reduced-fat tortilla chips ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

Avoid surrounding yourself with calorific snacks that can ruin your good intentions. If you’re wise, you can still snack on cheese, crunchy popcorn or even a Virgin Mary.