Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of sunshine via a light therapy lamp might be just what the doctor ordered.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

While there are many ways to combat these intense feelings, one of them includes owning SAD light therapy lamps. But, how do these lamps differ from regular ones, and how do they work? Well ...

If you've been struggling to feel refreshed after a night's sleep, this expert advice could be the key to helping you wake up ...

That’s why I use lamps in every room of my home (even my kitchen!) instead. Dotting my space with smaller sources of light is ...

A message on the brand's website says: 'If you position Zest at about 50cm, then a 20-minute daily light therapy session should be sufficient for effective SAD treatment'. You should always check any ...

The remedy you may not have thought of? Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of sunshine via a light therapy ...