Nothing clears the mind like going for a surf. With the escapism and simplicity of riding waves, it's no secret that surfing feels good. Now our preliminary study in children and adolescents adds to ...

Sayulita Mexico surfing compilation! Watch our progression over the course of a couple hours as we (complete beginners) learn to surf in Sayulita Mexico for the very first time. Sayulita is one of the ...

We all have to start somewhere. It’s the one experience every surfer shares — yet it’s the one that seems oh so easy to forget. We asked surfer/writer Lisette Drew to remind us of how it happens. Here ...

The Backside Air Reverse is an exhilarating maneuver that demands skill, precision, and commitment. It's one of the more challenging moves in surfing, but with the right technique and practice, you ...

Surfing has one of the longest progression paths of any hobby. It is hyper-nuanced, and it’s very common for beginners to become frustrated and wonder if they should give up. Before you even enter the ...

The ethos and history of surfing, connected to early royals in Hawaii, is tightly sewn to the Polynesian culture. Surfing was galvanized on Waikīkī Beach in O‘ahu in the early 1900s with olympic ...

We’re only just starting to assess the effects of global events during the past few years, and many of the patients I see at our family clinic are struggling to regain their mental and physical ...

With consistent conditions, affordable prices and a friendly vibe, a wave pool in Waco, Texas, proved to be an ideal place for a beginner to find her footing. By Nora Walsh I paddled hard to stay in ...

Perhaps you’ve stood, watching, longing to join. Maybe you’re intimidated to try, or don’t know where to begin. Regardless, you can’t deny that — deep down inside — your inner surfer is itching to hit ...

“Learning to surf is like learning to walk; you take it step by step,” my instructor reassured me as I sat on the board, eyes towards the break, waiting for the next swell that would surely catapult ...