Journaling is a fantastic way to encourage children to record experiences and explore their creative side. As well as a relaxing, screen-free hobby, journaling also helps youngsters improve their ...

Journaling also helps “kids be present-minded and reflect on what’s happening today, what they’re going through now,” says Joshua McKivigan, a behavioral health therapist who works with high school ...

This printable travel journal for kids is the perfect travel buddy for your next adventure! There’s no better way to help your kids capture all those vacation memories while keeping them entertained ...

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As we dive into this new year—while still wading through a devastating pandemic—you may be looking for fresh habits that help you and your kids increase your mindfulness and help process the times we ...

My 9-year-old was flipping through her journal recently and landed on an entry about her birthday party — the last time my parents visited us before shelter-in-place orders in our area were issued. “I ...