Medically reviewed by Katrina Carter, DPT Walking is a free activity with many health benefits, such as improved heart health ...

Read on for the top indoor walking workouts to try on YouTube.

Step 1: Clean your stairs thoroughly. “Do any touch-ups as needed to the wood or paint,” Kluetz Pernell says. Step 2: Take care when taking measurements. Depending on your selection, most stairs will ...

The weather has turned cold in many regions of the country and homeowners are looking at projects to improve their properties this season.

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

It is very encouraging to see that our county is taking steps to improve respiratory health by monitoring outdoor air. However, omitted in your article is the effect of indoor pollution ...

We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...

Discover expert get-gorgeous skincare hacks for every skin type, with advice from the specialists at INFOKRÁSA Beauty Clinic.

If you're concerned about reducing allergens in your home, improving your HVAC's efficiency and maintaining good indoor air ...

Post Diwali the air quality across the country worsens leading to respiratory issues in all age groups. Scroll down to learn tips to improve indoor air quality.

Welcome to a hidden gem nestled in the heart of Salt Lake City, where luxury meets elegance in an architectural ...

An adorable baby rhino has ventured outside his indoor cosy den for the first time at a zoo near Hertfordshire.