Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

“Sometimes people ask questions to basically verify that their perspective is right,” Dr. Veilleux says. “The answer to the ...

Your self-esteem is one of the major keys to success. When you are confident in yourself, you’re in a better position to handle your goals and live the life you dream of. Just as high self-esteem has ...

Words have power. Discover 10 expert-backed phrases to say to your daughter to nurture her confidence, resilience, and a strong sense of self-worth ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...