Idris Elba, celebrated for his dynamic acting roles and impressive physical fitness, has revealed a key component of his exercise routine: squats. At the age of 53, Elba is acutely aware of the ...

Idris Elba chatted with Amy Poehler on the latest episode of her Good Hang podcast about the pros and cons of being in their 50s Aside from physical limits, though, the Heads of State actor said ...

If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s ...

One of the cornerstones of Idris Elba's training routine is the squat. He considers it his go-to exercise, particularly for addressing tight hip flexors. In a candid moment on the Good Hang with Amy ...

Idris Elba is hoping to collaborate "personally and professionally" with his wife Sabrina Elba on a more regular basis.

Idris Elba attends Amazon's "Heads Of State" World Premiere at Alice Tully Hall, Lincoln Center on June 24, 2025 in New York City. (Photo by Jamie McCarthy/Getty Images) Idris Elba, who celebrated his ...