Everyone feels tired during the day sometimes, but when you’re persistently sleepy despite napping or sleeping well overnight, you might be experiencing excessive daytime sleepiness (EDS). A feeling ...
The US military's research arm is researching how to improve sleep for combat troops and pilots. The DoD has long known that chronic sleeplessness can pose serious long-term health risks. DARPA-funded ...
Colino is a contributor for TIME. Colino is a contributor for TIME. In a culture that’s highly goal-oriented, yet another form of performance anxiety has emerged: It’s called orthosomnia, and it ...
“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...
Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...
This year’s Relay For Life event is going on from 5 p.m. on April 21 to 5 a.m. on April 22. Activities taking place on the Drillfield will include live music, games, fun booths, Zumba and more.