Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 ...

Here's a simple, 5-step how to guide to quitting cigarettes forever. Step 1: Motivating yourself to quit. Step 2: Preparing yourself to quit. Step 3: Quitting. Step 4: Coping with cravings and ...

If you’re a cigarette smoker and trying to stop, you’re far from alone. In fact, most adult cigarette smokers want to kick ...

Results showed that nicotine e-cigarettes performed even better when compared to non-nicotine quit strategies or placebo ...

Smoking is linked to 20% of cancer diagnoses, with 47% of cancer patients being former or current smokers. Quitting smoking at cancer diagnosis can improve treatment outcomes, reduce complications, ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

I received an interesting question from a reader whose husband has been a heavy smoker for many years. She tried to get him to stop but he has seen friends gain a lot of weight quickly when they quit ...