How many push-ups can you do? What’s the average for someone your age?

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.
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How to Do Sphinx Push Ups for Beginners?

This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic ...
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If You Can Do This Many Push-Ups Over 55, Your Chest and Arms Beat Most People Your Age

Push-ups measure more than arm strength, they reveal how well your body moves, stabilizes, and performs under pressure. After 55, upper-body endurance often declines first, making this timeless move a ...