William Congreve wrote, "Music has charms to soothe the savage breast." I'd add a corollary: "Playing music soothes the entire body." Many people take music lessons and find that it increases stress.

Whether you want to play jazz, rock, pop, soul, or country music, you need to do this first! Xi Jinping Breaks Silence on US Tariff War It's called the 'Augusta method': How the club uses this ...