Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

These evening habits could be the gentle nudge your gut needs. Reviewed by Dietitian Maria Laura Haddad-Garcia What you do at night can impact how smoothly your digestion works the next morning.

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade. There's nothing like waking up with a clear head. But what about a clear gut and—dare we say ...