Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

But running faster isn’t only reserved for the track and field athletes wanting to compete well, or the professionals chasing ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.